Workshops run by our therapists:
Online 'Nature Connection' sessions:
How nature can resource us
With art therapist, Kim Harrison
Kim offers various ways to explore how nature can resource us.
Join her for relaxing yet stimulating nature session for a sensory adventure using guided meditation, sensory exploration exercises, and a sit spot experience either in your garden or at a window if you've not got access to outdoor space.
Visit the website for more details.
www.oneheartnatureconnection.co.uk/events
Upcoming Workshops and Events:
https://www.oneheartnatureconnection.co.uk/events
With art therapist, Kim Harrison
Kim offers various ways to explore how nature can resource us.
Join her for relaxing yet stimulating nature session for a sensory adventure using guided meditation, sensory exploration exercises, and a sit spot experience either in your garden or at a window if you've not got access to outdoor space.
Visit the website for more details.
www.oneheartnatureconnection.co.uk/events
Upcoming Workshops and Events:
- Drop-in nature for wellbeing discovery group
A weekly community space to drop in (with no commitment) where we can expand our explorations together. Including nature-based guided relaxation, gentle breathwork & expanding our sensory awareness to come into mindful presence, with the aim of enhancing wellbeing, easing stress and anxiety. - Nature-based Self Care series
Unpacking how nature connection can resource us at a much deeper level. Exploring the qualities and gifts offered within natural symbolism, cycles and
seasons and the benefits of attuning to and responding to these in our everyday lives.
Three part series. Each session will build on the last so a commitment to attending all three is necessary. - Elemental journey
Five part series focusing on amplifying our connection to the elements (water, earth, fire, air, spirit/ether), and how this can bring us into deeper relationship with the interconnectedness of all life and the animate earth.
Throughout we will explore ways to ease stress, anxiety, depression, loneliness, and generally support your wellbeing.***
https://www.oneheartnatureconnection.co.uk/events
ONLINE ART THERAPY GROUPS FOR CARERS
With art therapists, Lucy Pashley, Anna Giannotti, Katherine Heritage and Ben Prosser
With art therapists, Lucy Pashley, Anna Giannotti, Katherine Heritage and Ben Prosser
Corporate Workshops for staff/employees
1. Art therapy Taster Day
One day workshop, that gives staff the opportunity to find out more about what art therapy is and how it works. As well as talks and Q&A session, staff will get to experience the power of art therapy for themselves through a series of guided exercises, with the chance for discussion group and self-reflection at the end of the day. No previous experience or skill in art needed.
2. Introduction to Art Therapy
Half day workshop (3 hours), during which staff will hear a talk about the benefits of art therapy, followed by an experiential session enabling staff to take part in a series of guided art therapy exercises, with discussion group at the end. Includes group work - excellent for team bonding.
3. Art Therapy and Mindfulness
1.5-hour workshop designed to help staff cope better with stress. Staff will engage in some simple art therapy exercises aimed at relaxation and encouraging self-expression. Towards the end there will be a group discussion for staff to reflect on their experiences. A great way for staff to learn to destress together and support each other.
To make a booking or for more information, please email arttherapy4all@mail.com
One day workshop, that gives staff the opportunity to find out more about what art therapy is and how it works. As well as talks and Q&A session, staff will get to experience the power of art therapy for themselves through a series of guided exercises, with the chance for discussion group and self-reflection at the end of the day. No previous experience or skill in art needed.
2. Introduction to Art Therapy
Half day workshop (3 hours), during which staff will hear a talk about the benefits of art therapy, followed by an experiential session enabling staff to take part in a series of guided art therapy exercises, with discussion group at the end. Includes group work - excellent for team bonding.
3. Art Therapy and Mindfulness
1.5-hour workshop designed to help staff cope better with stress. Staff will engage in some simple art therapy exercises aimed at relaxation and encouraging self-expression. Towards the end there will be a group discussion for staff to reflect on their experiences. A great way for staff to learn to destress together and support each other.
To make a booking or for more information, please email arttherapy4all@mail.com
A selection of workshops for clients/service users
We offer a range of sessions tailored to the specific needs of each client group, from single workshops to 10-week courses. We work with children and adults in a range of settings.
Please get in touch to find out more about what we do. To see a selection of images from some of our previous workshops please view the gallery below.
Email arttherapy4all@mail.com for more details.
Please get in touch to find out more about what we do. To see a selection of images from some of our previous workshops please view the gallery below.
Email arttherapy4all@mail.com for more details.
